Pembroke Pines Martial Arts

Call Now: (954) 885-4999
11090 Pines Blvd, Pembroke Pines, FL 33026

Learn how to protect yourself & your loved ones. And get in great shape at the same time.

About Our School

5 Life-Changing Gifts of Martial Arts

Hello and thank you for reading this far! Our Pembroke Pines Martial Arts School believes that martial arts is more than fitness and combat... we believe it makes people better on the inside, too.

For thousands of years, people have held this belief about martial arts. They've developed stronger characters, experienced more joy in life, and, of course, learned powerful self-defense and become very physically fit.

Here are 5 things you can expect from our classes that you may not have realized before today...

#1: A Confidence Boost

Martial arts presents you with all kinds of challenges. The techniques themselves are new and different than anything you're likely used to.

You might even get frustrated at times when you can't do movements “perfectly” right away. This is totally normal!

With practice, you WILL master these techniques, and then you'll look back and realize how much you've accomplished. When you do this, your confidence soars.

In fact, this often happens within just a week or two of starting. It's truly great to see.

#2: Increased Focus

Learning new skills and mastering techniques requires a lot of concentration! When you learn how to focus your mind and concentrate on a task at hand in a new way, it tends to spill over into other areas of your life as well.

For kids, they often start focusing better in school very quickly. Homework becomes less of a chore; they pay attention better in class, and are more dedicated to chores around the house.

For adults, they find themselves being more productive and focused at work, and achieving greater things.

It's amazing how much of a difference improved focus makes in our lives.

#3: Get in Amazing Shape

Physical fitness is crucial for a happy life. When you're fit, you have more energy, you can think more clearly, and feel happier overall. Plus, how about simply not having to groan when just getting up from the couch?!

A big portion of our classes is spent on improving your fitness. We do that in a "functional" way which helps you in everyday life. As you get fitter, you also get more coordinated, balanced, and flexible.

This translates into amazing martial arts skills too!

#4: Become Part of a Community

A big part of our martial arts school is our community. We call each other brothers and sisters for a reason - as you train you will become close with fellow students and encourage each other to do well.

We've created an environment that fosters friendships and support. Members, both children and adults, make friends, form bonds, and help each other learn and grow.

For example, if you need help with a technique, a more experienced fellow member is as likely to help you as our instructors are. That's just how we do things here.

Of course, our instructors are super helpful and encouraging as well. They're the leaders of our amazing community!

#5: Have Tons of FUN!

Intense focus is broken up with laughter and tons of fun. After all…all work and no play never served anyone! And it doesn't serve us either. We want you to be at your best.

That's why every class is injected with fun and excitement. You'll laugh, smile, and the time will fly by.

Ready to give us a try? We'd love to have you!

About Pembroke Pines Martial Arts

Here’s what you do: scroll up and click the program that you feel is the best fit for you or your children. You can register for one of our amazing web specials right on the site after you click on a program.

Still have questions? Give us a call at (954)885-4999. We're here to help. Looking forward to hearing from you soon!


Master Shick Park, Founder
Parks Martial Arts-Pembroke Pines

Kids Martial Arts

You can call our Pembroke Pines kids martial arts classes "family classes" because the parents of our students love these classes as much as their kids. And why not when the end-result is discipline and great sense of respect for kids of all ages! We focus on a well-rounded student; well behaved everywhere and a good performer in school.

Kids love our martial arts classes because we blend fun activities and games, and still dedicate pure focus time to learn new techniques while perfecting the old ones.

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Fitness Kickboxing

Discover the new way of toning muscle, burning fat and boosting your energy! Our Pembroke Pines Fitness Kickboxing classes are super-fun and action-packed led by passionate instructors. Mix up your fitness routine by learning real-life kickboxing techniques just like pros.

Pro equipment like punching bags, boxing gloves, and mat floors make things exciting and safe... while you burn calories, develop confidence and make friends. Click now to get started risk-free!

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Mixed Martial Arts

Pembroke Pines MMA: Train like a pro fighter in these intense, fun, and hardcore classes. Discover powerful martial arts techniques to take down any opponent. Learn the best moves from Muay Thai, Brazilian Jiu Jitsu, Kickboxing and more. And get in the best shape of our life along the way.

Plus, with our expert instructors, you'll be guided, motivated and encouraged through every class. And for any challenge or question you have, they'll be right there to help. If you're ready to get lean and toned-and learn how to fight like a pro-these are the classes for you.

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Summer Camp

So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will experience super fun games and activities... learn powerful self-defense skills... get a healthy dose of fitness... make friends...

... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.

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Birthday Parties

Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show!

They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.

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